Food Doesn’t Have to Taste Bad!

After 11 years of being diagnosed with Crohn’s, I’ve been on many diets. Most diets are plain, with no taste. I found foods that I can eat and foods that I cannot, but that does not mean the foods I can eat have to go without taste. Every person is different, and no one diet will work for everyone.

Today I decided to make a grilled chicken, spinach, strawberry, blueberry and feta cheese salad with Tuscan herb olive oil and Italian Lambrusco wine vinegar. It’s been a long time since I’ve had spinach and balsamic vinegar, because I didn’t know if they would bother me, so I cut them out of my diet. I found out that, after some time of my gut healing, these are foods I can add back into my diet.