EatDec 27, 20221 min read

Making Your Own Food

A pot of homemade soup on the stove

I have heard that cooking your own food takes too much time. Do me a favor: go look at the ingredients in your packaged food and tell me whether you know all of them. Soup is easy and needs few ingredients. It takes 30 minutes to make a healthy meal that doesn’t leave you feeling bloated. Recipe coming soon!

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I am not a doctor. This is not medical advice. Check with your care team before changing treatment, diet or supplements.