Egg Drop Soup with Rice

Silky ribbons of egg in warm broth, with a spoonful of rice to make it a meal.

Lunch 15 min 2 servingsFlare-friendlyGluten-freeDairy-freeQuick

Ingredients

Instructions

  1. Bring the broth and ginger to a gentle simmer.

  2. Stir in the cornstarch slurry and cook 1 minute until slightly thickened.

  3. Stir the broth in a slow circle and drizzle in the beaten egg in a thin stream so it forms ribbons.

  4. Add the rice, warm through for 1 minute and salt to taste.

Everyone’s gut is unique. Swap out anything on this list that is a trigger for you, and check with your care team before changing your diet.

Photo by Jahra Tasfia Reza on Pexels.

I am not a doctor or a dietitian. Everyone’s gut is different, so swap out any of your known triggers and check with your care team before changing your diet.