Mild Chicken & Cheese Quesadilla
A soft flour tortilla filled with shredded chicken and a little mild cheese, griddled until just toasty.
Ingredients
Instructions
Lay one tortilla in a nonstick skillet on medium-low heat.
Top with chicken and cheese, then the second tortilla.
Cook 2–3 minutes until golden, flip carefully, and cook 2 minutes more until the cheese melts.
Cut in wedges. Serve with a little plain yogurt or applesauce.
Everyone’s gut is unique. Swap out anything on this list that is a trigger for you, and check with your care team before changing your diet.
Goes well with: Poached Shredded Chicken (Batch).
Photo by Roman Odintsov on Pexels.
I am not a doctor or a dietitian. Everyone’s gut is different, so swap out any of your known triggers and check with your care team before changing your diet.
