Egg Salad on Soft White Bread

Name: Egg Salad on Soft White Bread
Total time: 15 min
Yield: 2 servings
Ingredients: 4 large eggs; 2 tbsp mayonnaise; 1 tsp mustard (mild, optional); pinch of salt; 4 slices soft white bread

Creamy egg salad with no raw crunchy bits, on soft bread. A classic that is easy to pack.

Lunch 15 min 2 servingsFlare-friendlyQuick

Instructions

Cover the eggs with cold water, bring to a boil, then turn off the heat, cover, and let stand 11 minutes.
Cool in ice water, peel and chop finely.
Mix with mayonnaise, mustard and salt.
Spread on the bread and cut into halves.

Everyone’s gut is unique. Swap out anything on this list that is a trigger for you, and check with your care team before changing your diet.

Photo by Daejeung Kim on Pexels.

I am not a doctor or a dietitian. Everyone’s gut is different, so swap out any of your known triggers and check with your care team before changing your diet.

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