Creamy Rice Pudding

Short-grain rice simmered in milk until creamy and lightly sweet.

Snacks 35 min 4 servingsRemission-friendlyMake-ahead
Creamy Rice Pudding

Ingredients

Instructions

  1. Combine rice, milk, sugar and salt in a saucepan and bring to a gentle simmer.

  2. Cook on low 25–30 minutes, stirring often, until thick and creamy.

  3. Stir in the vanilla. It thickens as it cools.

  4. Serve warm or chilled with a sprinkle of cinnamon.

Everyone’s gut is unique. Swap out anything on this list that is a trigger for you, and check with your care team before changing your diet.

Photo by Samet Kaplan on Pexels.

I am not a doctor or a dietitian. Everyone’s gut is different, so swap out any of your known triggers and check with your care team before changing your diet.

More snacks ideas

Baked Cinnamon Apple Slices

Peeled apples baked until soft and sweet. Like a warm apple pie filling without the crust.

25 minFlare-friendlyGluten-free

Baked Peeled-Potato Chips

Paper-thin peeled potato slices baked until crisp. Salty crunch without frying.

35 minRemission-friendlyGluten-free

Frozen Banana "Nice Cream"

Frozen ripe banana blended into a soft-serve texture. Nothing else is needed.

5 minRemission-friendlyDairy-free