Lemon Chicken with Couscous
A bright, light, and mild meal to close out the week.
Ingredients
Instructions
Use a mallet or heavy pan to pound a chicken breast so it is an even thickness.
Heat a skillet with a little olive oil over medium heat. Cook the chicken for 5-7 minutes per side.
In the very last minute of cooking, squeeze a little fresh lemon juice directly over the chicken in the pan.
Prepare standard couscous (it usually only takes 5 minutes to steep in hot water or broth). Serve the lemon chicken directly on top.
From my 7-day low-residue dinner plan. Everyone’s gut is unique. What is safe for one person might be a trigger for another, so swap out any of your known personal triggers.
Part of a bigger plan? See the full 7-day dinner plan.
I am not a doctor or a dietitian. Everyone’s gut is different, so swap out any of your known triggers and check with your care team before changing your diet.